Push-Up Workout For Men& Women 1.5

A 30-day Push-Ups Workout Challenge app has been developed by professional fitness trainers to assist users in enhancing chest width and strengthening their arms, biceps, triceps, forearms, and shoulders. Guiding individuals through push-up, biceps, triceps, forearms, and upper-body exercises, the app caters to both men and women.

• There are 5 types of Diet plans:
• 1. Vegetarians
  2. Vegans
  3. Mediterranean
  4. Atkins
  5. Ketogenic

Key Features:

• Step-by-step push-up exercise video guides
• Fat-burning and Hiit exercises
• Full integration with Apple Health, utilizing data like step count, weight, and height in a visually appealing manner
• Water reminder, water and step tracker
• Calorie and weight tracker, progress tracker
• Fitness blog and community for interaction with like-minded individuals

Embark on a 30-day push-up exercise challenge to achieve 100 push-ups within a month. Acting as your push-up coach, the app offers audio and video guidance to motivate daily push-up workouts at home without any equipment necessary. The challenge includes a simple workout plan with 6 levels of exercises ranging from beginner to advanced.

The application presents brief yet highly effective push-up exercises, biceps, triceps, forearms workouts, and chest exercises. Just dedicating 7 minutes to a push-up workout at home can help in developing robust arms and expanding chest width.

In addition to supporting your fitness journey, the app provides a 30-day meal plan and is seamlessly integrated with Apple Health to synchronize all health and diet-related data. Users can access thousands of recipes featuring fat-burning foods.

Note: Suitable for all users; however, consulting medical advice before commencement is recommended.

If you seek an abdominal workout, glute workout, or aspire towards obtaining six-pack abs or running distances like 5K, 21K, or even half marathons while ensuring optimal health, explore our other apps via our account.

If opting for a Premium Membership upgrade – valued at $1.99 USD monthly or $39.99 USD Lifetime – the payment will be charged to your iTunes account upon confirmation of purchase. The subscription auto-renews unless canceled at least 24 hours before the current period ends; cancellation during an active subscription period is not permitted.

Auto-renewal can be disabled within your iTunes Account Settings post-purchase. Additionally, you can manage subscriptions within Account Settings after purchase.

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